top of page
Click arrows >> to see each week
Classes & Events
Sundays at 7am at the Montague pier 7/12, 8/2, 8/16, & 8/30
Loading days...
Low impact full body workout with emphasis on core.
Loading days...
45 min
Low impact - all LOWER BODY workout.
Loading days...
45 min
Great for all levels.
Loading days...
1 hr
You deserve this after the week you've had. Great for all levels.
Loading days...
45 min
Gentle and slow flow for all levels.
Loading days...
1 hr
Low impact - UPPER BODY workout.
Loading days...
45 min
Low impact - head to toe workout.
Loading days...
For all levels.
Loading days...
1 hr
bottom of page