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Classes & Events
Fun! Low impact dance with a hula hoop (provided)!
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45 min
Low impact full body workout with emphasis on core.
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45 min
Low impact - all LOWER BODY workout.
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45 min
You deserve this after the week you've had. Great for all levels.
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45 min
Fast paced strength focused vinyasa flow.
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45 min
Gentle and slow flow for all levels.
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45 min
Low impact - UPPER BODY workout.
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45 min
Low impact combo with strength and stretching.
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45 min
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